Sikh Meditating
 

Peer Zindigi, a Punjabi Sikh saint in meditation. This devotional exercise involves concentrating on solemn or sacred subjects to achieve a relaxed frame of mind in a higher spiritual state. Meditation and yoga are ancient Indian practices to greet shakti, the primal energy of the universe, and to calm the mind and invigorate the body.

Chandigarh, Punjab

 

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